Brazilian Jiu Jitsu Hackensack  

Hackensack's Premier Martial Arts Facility

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Professional Training For All Ages And Abilities

Poise Martial Arts & Fitness

Poise Martial Arts & Fitness is home to some of the best Judo and Brazilian Jiu-Jitsu instruction in town. We focus on the skills of ground grappling and sport-style self-defense AND we train people of all experience levels.

Come see us in Hackensack today or simply fill out the short form on your screen to learn more!

Our Location

Hackensack

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Membership

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Kids Free Trial

FREE / 1 Class

Adults Free Trial

FREE / 1 Class

Best Martial Arts School in Hackensack! My daughter has being here for over 3 yrs and she loves going and learning more everyday, they also have fitness challenges which i did and lost 21 pds in 90 days, the classes are so fun and everyone is so nice it's like working out with family.

Brazilian Jiu Jitsu Hackensack

Cristela M.

It was FANTASTIC !!!!! I miss getting my butt slammed and Rodrigo did just that!!! We did planks, pushups, squats, burpees, Superman, a ton of ab work and more!!! Every part of my body aches!!! Loved every minute of it!!! Can't wait til Monday! !! Let's do this ladies! !!! Time for yoga know!!!! Nameste!

Brazilian Jiu Jitsu Hackensack

Tara J.

Great space for training. My action film team uses it to rehearse our scenes and we couldn't have found a better place! I've also stayed to watch some of their classes. The kids are truly having fun while they learn. Wishing this place was around when I was growing up!

Brazilian Jiu Jitsu Hackensack

Christine L.

Great place. The teachers work so well with my son. I'm so appreciative.

Brazilian Jiu Jitsu Hackensack

Brianne M.

Awesome! Clean! Convenient parking right in front, great instructors. And restaurant right next to it for when you're done burning all those calories 😁

Brazilian Jiu Jitsu Hackensack

Angel R.

My son loves the "Little Champs" program. It has taught him to defend himself, given him confidence & had helped teach him important life lessons! Sensei Rodrigo has been a great influence & teacher for my son.

Brazilian Jiu Jitsu Hackensack

Jessica B.

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