Poise Martial Arts & Fitness Schedule


Monday
  • 5:00 PM - 5:30 PM Little Champs
  • 5:30 PM - 6:15 PM Juniors 1
  • 6:15 PM - 7:00 PM Juniors 2
  • 7:00 PM - 8:00 PM Teens & Adults
  • 8:00 PM - 9:00 PM Fitness Challenge
Tuesday
  • 6:00 PM - 6:30 PM Little Champs
  • 6:30 PM - 7:15 PM Juniors 2
  • 7:15 PM - 8:00 PM Juniors 2
Wednesday
  • 5:00 PM - 5:30 PM Little Champs
  • 5:30 PM - 6:15 PM Juniors 1
  • 6:15 PM - 7:00 PM Juniors 2
  • 7:00 PM - 8:00 PM Teens & Adults
  • 8:00 PM - 9:00 PM Fitness Challenge
Thursday
  • 6:00 PM - 6:30 PM Little Champs
  • 6:30 PM - 7:15 PM Juniors 2
  • 7:15 PM - 8:00 PM Juniors 2
Friday
  • 5:00 PM - 5:30 PM Little Champs
  • 5:30 PM - 6:15 PM Juniors 1
  • 6:15 PM - 7:00 PM Juniors 2
  • 7:00 PM - 8:00 PM Teens & Adults TEAM TRAINING
Saturday
  • 9:00 AM - 10:00 AM Fitness Challenge
  • 10:00 AM - 10:30 AM Little Champs
  • 10:30 AM - 11:15 AM Juniors 1
  • 10:30 AM - 11:15 AM Juniors 2
  • 10:30 AM - 11:30 AM VIP Class
Sunday
Lil' Champs: 4-6 Years Old Juniors 1: 7-9 years old Juniors 2: 10-12 years old

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