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  • Focus On The Solution | A Breath of Resilience

    Focus On The Solution | A Breath of Resilience

    The quality of your life needs to match what you do. If your quality of life is not what you want it to be then you need to start being proactive and not reactive to your situation. Life is about living it to our full potential. It doesn’t matter where you came from or where you are in life right now. What matters is where you want to go. Listen on Apple Podcasts HERE
    Listen on Spotify HERE

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  • Wake Up | A Breath of Resilience

    Wake Up | A Breath of Resilience

    Stop feeling sorry for yourself. Get up and leave your mark in the world. Make peace with those who hurt you and who you’ve hurt. Celebrate the life you’ve been given because no matter bad it is or how bad it gets there’s nothing greater than living. Time doesn’t wait so don’t wait to make the changes necessary to be better than who you were yesterday. I know there are people that don’t believe in you and that you can change but is not what whether they believe in you or not, what matters is that you believe you can do it not for anybody else but for yourself. Believe you can do it and you will. That’s what life is about. Listen on Apple Podcasts ....

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  • Love | A Breath of Resilience

    Love | A Breath of Resilience

    Love is more than just an emotion. Love is an adventure and we must embrace. We can create meaningful relationships by being vulnerable and open. Understanding that we all go through difficult emotions can lead us to be more kind to ourselves and others. By leaving all expectations behind, we can build more support, love and connection in our lives. Listen on Apple Podcasts HERE
    Listen on Spotify HERE
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  • Happiness | A Breath of Resilience

    Happiness | A Breath of Resilience

    Happiness is not about buying a new pair of shoes or a new car. It’s about feeling grateful for what you already have and understanding what you can and cannot change. Listen on Apple Podcasts HERE
    Listen on Spotify HERE

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  • Who Is This Podcast For | A Breath of Resilience

    Who Is This Podcast For | A Breath of Resilience

    Whether you’re a student, a stay home mom or the CEO of a major company, we are all humans and therefore are governed by human emotions that sometimes control our behaviors and decisions. This podcast will allow you to understand you are not alone in your journey. Listen on Apple Podcasts HERE
    Listen on Spotify HERE
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  • Teamwork | Kids Martial Arts Hackensack

    How teamwork can help you reach new heights of success Like any other thing, a company is made by its integral parts which include everyone working there; from a security guard to the secretary. Every person has a special role to play in the company’s success. Sensei Rodrigo says teamwork is an essential part of an organization because it provides motivation, delivers information which leads to better understanding and hence, will give you better results. Without teamwork, no company or organization can succeed. You may have heard this famous quote “If you want to go quickly, go alone. If you want to go far, go together” This is the principle that applies everywhere. We ....

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  • Self-Image | Kids Martial Arts Hackensack

    With a positive and strong self-image you can succeed in every field of life All our life we run after success, chasing it to become powerful or wealthy or influential, etc., and we focus on the explicit factors that can make us successful but never have we ever took notice of the implicit factors such as kindness, self-image, discipline, perseverance, integrity, and generosity, etc. Sensei Rodrigo says these factors are as important as setting plans and goals for a business. We often take them for granted and underestimate the power these factors have.
    Self-image
    What is self-image? It is the way you see yourself. Your own opinion about yourself is important as it affects your mental ....

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  • Self-Discipline | Kids Martial Arts Hackensack

    SELF-DISCIPLINE can improve your performance and lead you towards success Having the right kind of motivation and positive thoughts can lead you to success but there is one more element that is essential if you want to succeed in life i.e. self- discipline. People who work hard but are not organized will not have the desired results they want. You must have seen individuals with a great sense of self-discipline. Sensei Rodrigo says they wake early in the morning, go for a walk, do some yoga/ meditation, and then come back make a smoothie and go for work. This is how they start their day and this is the kind of people who are successful in life; personally and professionally as well. ....

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  • Responsibility | Kids Martial Arts Hackensack

    The importance of taking RESPONSIBILITY for everything on your path to success Being responsible for everything whether it is good or bad is not easy. It is because you have to go through some hard processes to polish your skills and to build trust on your own. Sensei Rodrigo says you need acceptance, courage, and a realistic view about life and the circumstances you are living in to become accountable for your acts and behaviors in the best possible way. Generally, you are always responsible for your own doings. Similarly, if you want to be successful you have to start with being responsible for your actions. It will help you learn from your mistakes and you will develop the ability ....

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