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Martial Arts Programs Available In Hackensack

Kids Martial Arts

Our Kids Martial Arts classes can help students of all backgrounds find success. We're using the tools of Judo and BJJ to keep kids active, help them build confidence, and teach them long-lasting life skills. Learn more today!

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Adult Martial Arts

Our Adult Martial Arts classes are helping men and women all across Hackensack find success with hands-on coaching and a great total-body workout. We are proud to work with people of all skill levels.

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Join Us Today And Take On The Best Martial Arts Training In Town!

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Poise Martial Arts & Fitness Cristela M.

Cristela M.

Best Martial Arts School in Hackensack! My daughter has being here for over 3 yrs and she loves going and learning more everyday, they also have fitness challenges which i did and lost 21 pds in 90 days, the classes are so fun and everyone is so nice it's like working out with family.
Poise Martial Arts & Fitness Tara J.

Tara J.

It was FANTASTIC !!!!! I miss getting my butt slammed and Rodrigo did just that!!! We did planks, pushups, squats, burpees, Superman, a ton of ab work and more!!! Every part of my body aches!!! Loved every minute of it!!! Can't wait til Monday! !! Let's do this ladies! !!! Time for yoga know!!!! Nameste!
Poise Martial Arts & Fitness Christine L.

Christine L.

Great space for training. My action film team uses it to rehearse our scenes and we couldn't have found a better place! I've also stayed to watch some of their classes. The kids are truly having fun while they learn. Wishing this place was around when I was growing up!

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